3 Causes of Hair Loss in Young Men

Hair Loss in Young Men

Have you been noticing receding hairline over the past few months? Are you experiencing excessive hair fall even though you’re just in your 20s? You might just be suffering from premature hair thinning.

Premature hair thinning is distressful and can cause your self-confidence to plunge. However, it’s not an uncommon phenomenon among men. Here are some of its causes.

Your Diet Sucks

If you’re someone who doesn’t take proper care of their diet then you’re bound to experience hair loss sooner or later.

Your hair needs proper nutrients to grow and stay strong and healthy. However, when you skip out on meals, you begin depriving your body of nutrients and your hair tends to become collateral damage. To take proper care of your hair, make sure to eat a balanced diet. It also helps if you incorporate protein-rich and leafy foods in your diet.

bald head

It Runs in Your Genes

Hair loss is typically linked to the normal aging process. However, you’ll be surprised to find that hair thinning doesn’t only affect older males but younger males as well!

As someone who’s in their early 20s, a receding hairline and thinning hair can also be a sign of male pattern baldness. Male pattern baldness is one of the most common types of hair loss among men. If you’re someone who has a genetic predisposition to male pattern baldness, you’ll notice that your hair starts thinning out in a U-shape.

You’re Battling Constant Stress

When was the last time that you slept properly? Has the stress been keeping to awake at all odd hours of the night? Stress can wreak havoc on not only your emotional health but also cause hair loss.

Hair loss that’s caused by extreme stress is called telogen effluvium and can result in the interruption of your hair growth cycle. When that happens, your hair can start to thin out quickly all your head.

Stress-related hair loss is often the easiest to deal with. Try to incorporate meditation and regular exercise in your routine to help you stay calm even when the going gets tough.

Are you looking for hair loss treatment for men in Delaware? Get in touch with Delaware Scalp Micropigmentation. We’re a clinic based in Wilmington with expertise in effective scalp micropigmentation services for both, men and woman.

To book an appointment, give us a call at 302-292-0380!

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